Dandruff or dry scalp – how to tell the difference and what to do

Dealing with an itchy, flaky scalp can be frustrating, but understanding whether you have dandruff or a dry scalp is the key to finding the right solution. While both conditions cause irritation and flakes, they have different causes and need different treatments. Let’s break it down and find the best way to care for your scalp so you can enjoy healthy, balanced hair.

The difference between dandruff and dry scalp

A dry scalp happens when your skin lacks moisture, leading to irritation, tightness, and small white flakes. This is often caused by factors like cold weather, harsh hair products, or overwashing. On the other hand, dandruff is caused by an overgrowth of yeast on the scalp, leading to excess oil production, inflammation, and larger, yellowish flakes that often stick to the hair.

The easiest way to tell the difference is by looking at the flakes and how your scalp feels. If your scalp feels tight and the flakes are small and dry, it's likely a dry scalp. If your scalp is oily and the flakes are larger and more persistent, it's probably dandruff.

How to treat a dry scalp

If your scalp is dry, focus on adding moisture and soothing irritation. Here are some easy ways to bring your scalp back to balance:

1. Use a gentle shampoo – Choose a sulfate-free, hydrating shampoo that won’t strip your scalp of natural oils.
2. Condition your scalp – A nourishing conditioner or scalp serum can help restore moisture. Massage it gently into your scalp to increase hydration.
3. Wash your hair less often – Overwashing can dry out your scalp, so try washing every few days instead of daily.
4. Avoid hot water – Hot showers can strip away natural oils, so rinse with lukewarm or cool water instead.
5. Stay hydrated – Drinking enough water helps keep your skin, including your scalp, moisturized from the inside.

How to treat dandruff

Dandruff requires a different approach since it’s linked to oil production and yeast imbalance. To get rid of flakes and calm irritation, try these steps:

1. Use a dandruff shampoo – A specially formulated shampoo can help remove flakes and reduce irritation. Look for ingredients that soothe the scalp and rebalance oil production.
2. Follow up with a dandruff conditioner – Using a matching conditioner helps keep your scalp and hair healthy without making it greasy.
3. Exfoliate your scalp – A gentle scalp scrub or exfoliating shampoo can help remove buildup and keep dandruff under control.
4. Keep your scalp balanced – A scalp serum can provide extra care by soothing irritation and maintaining a healthy moisture balance.
5. Avoid heavy styling products – Waxes, gels, and sprays can build up on the scalp and make dandruff worse. Choose lightweight, scalp-friendly products instead.

Give your scalp the care it deserves

Whether you’re dealing with dandruff or a dry scalp, the right hair care routine can make all the difference. By choosing gentle, nourishing products and giving your scalp the attention it needs, you can enjoy flake-free, healthy hair every day. Explore our products for a sensitive and dry scalp and our Head & Hair Heal collection to find the perfect products for your scalp and bring balance back to your hair.